Water | 58.8g |
Energy | 278.0kcal |
Energy | 1162.0kJ |
Protein | 18.12g |
Total lipid (fat) | 22.15g |
Ash | 0.82g |
Carbohydrate, by difference | 0.12g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 1.68mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 166.0mg |
Potassium, K | 281.0mg |
Sodium, Na | 61.0mg |
Zinc, Zn | 4.42mg |
Copper, Cu | 0.079mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 19.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.06mg |
Riboflavin | 0.135mg |
Niacin | 4.098mg |
Pantothenic acid | 0.529mg |
Vitamin B-6 | 0.403mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 75.7mg |
Betaine | 11.1mg |
Vitamin B-12 | 1.69??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.44mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.8??g |
Fatty acids, total saturated | 8.939g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.071g |
12:0 | 0.047g |
14:0 | 0.7g |
16:0 | 5.382g |
18:0 | 2.738g |
Fatty acids, total monounsaturated | 9.485g |
16:1 undifferentiated | 1.08g |
18:1 undifferentiated | 8.374g |
20:1 | 0.032g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.843g |
18:2 undifferentiated | 0.542g |
18:3 undifferentiated | 0.265g |
18:4 | 0.0g |
20:4 undifferentiated | 0.036g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 91.0mg |
Tryptophan | 0.119g |
Threonine | 0.724g |
Isoleucine | 0.824g |
Leucine | 1.441g |
Lysine | 1.531g |
Methionine | 0.472g |
Cystine | 0.234g |
Phenylalanine | 0.716g |
Tyrosine | 0.577g |
Valine | 0.899g |
Arginine | 1.172g |
Histidine | 0.578g |
Alanine | 1.101g |
Aspartic acid | 1.65g |
Glutamic acid | 2.72g |
Glycine | 1.103g |
Proline | 0.864g |
Serine | 0.714g |
Hydroxyproline | 0.19g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |